Yes, everyone has one. And I'm here to tell you to love yours.
My medial collateral ligament (MCL) is screaming at me today that bowling is a "high-risk activity." Who knew?????
Sigh. I guess it's a good thing that I set my hiking goal as "this summer" because I'm going to have to do some more rehab work on this 'ole knee. What a surprise...it seems I'm a little low on patience with its recovery.
The gym is on the schedule for tonight. At least I can read about hiking while I'm on the bike. :)
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